Groups and Community Programs
Created for Connection – Marriage
Created for Connection is a 4-week class based on Gottman’s The Relationship House and Emotional Focused Couples therapy.
Week 1 – Understanding Love and Attachment, Building a strong foundation
Week 2 – Engaging and Connecting,
Week 3 – How to manage conflict, forgiving injury and trusting again
Week 4 – Keeping Love alive, Bonding through Intimacy
Dates of Class: January 10, 17, 24, and 31st from 6:30-8:30pm
Cost: $25 a class (Class materials are included)
Class Limited to 6 couples
The Intentional Family – Home Improvement for the Modern Family
The Intentional Family is a 4 week class that addresses the conflicting needs and schedules of the modern family and offers a myriad of simple yet effective methods for opening regular channels of communication between parents and their children, husbands and wives
Dates of Class: April 4, 11, 18, and 25th from 6:30-8:30pm
Cost: $25.00 a class
Class is limited to 12
Creative Mindfulness Living
Dates of Class: Offered on the 3rd Friday of the Month.
Cost: $25.00 a class (Class materials are included)
Class is limited to 12
Mind in Pieces or Peace of Mind
Mind in Pieces or Peace of Mind is a 2 week class that addresses such issues as anxiety and communication.
Date of Class: Friday March 8th and 15th from 7:00-9:00pm
Cost: $25.00 (Class materials are included)
Class limited to 12
Lunch and Learn Series
Lunch at 11:30am, Learn 12:00-1pm
January 10th
The Healing Power of Mindfulness
February 14th
Understanding Love and Connection
March 8th
Celebrating International Women’s day